Kiwi belongs to the Actinidiidae family and its origin is from Asia. The characteristic fluffy fruit with green juicy flesh, whitish center and seeds, is rich in potassium, magnesium, phosphorus, fiber and trace elements. It boasts a higher percentage of vitamin C compared to any other fruit, which makes it extremely beneficial in stimulating the immune system, while it is also considered a “medicine” for the good functioning of the gastrointestinal tract.